We have all seen this.
Someone talking fast like they are trying to hide something.
Or they are trying to divert the blame.
Sometimes it is just the opposite.
It is many times best to stay quiet and just listen.
It also depends on who you are.
Are you one to talk or stay quiet. If your personality changes it puts a target on you.
So, to avoid things, it is best to stay within your personality. And always speak the truth,